Yoga For Sciatica
This gentle yoga for Sciatica pain is a short, 15-minute video to move around the areas connected with Sciatica as well as Piriformis Syndrome.
Enjoy the video!
Lots of love,
💮 Learn more about my online membership: Ease. http://www.beayogawellbeing.com/membership
This is a membership specifically for those who suffer from chronic tension, aches and stress. Each month you will receive new videos between 30 and 75 minutes, a mindfulness challenge, a new music playlist and journaling prompts to keep track of how you are feeling day to day.
I cannot wait to welcome you to the Ease community!