Yoga For Hamstrings
Vinyasa
Beginner
The perfect sequence to gain flexibility in the legs, especially the hamstrings and calves. If you’re a runner or are just chronically tight in the hamstrings, this class will be full of ideas to help loosen them up.
I’m the co-Founder of Bad Yogi & voice of real yogis everywhere. I’m a wine drinker, cheese eater, and not...
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