Yin Yoga For Chronic Pain & Fatigue
Yin
Beginner
This Yin Yoga for Chronic Pain class is a gentle, 20-minute sequence that will help you take some time for yourself by sinking into gentle postures with the help of a blanket. Try this Yin Yoga class to release your tension and decrease your chronic pain.
Hope you enjoy!
Lots of love,
Bea
Beatrice is an experienced Yoga Teacher and Advanced Clinical Massage Therapist at Bea Yoga + Wellbeing. She helps people manage...
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