This Yin Yoga for Chest Pain & Tightness is a 15-Minute class that incorporates self-massage and yin yoga postures to release tension from the chest and create space.

Hope you enjoy the class!

Lots of love,
Bea

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Beatrice is an experienced Yoga Teacher and Advanced Clinical Massage Therapist at Bea Yoga + Wellbeing. She helps people manage...

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