There’s a reason why a classic never dies 😉 A solid Total Body Yoga Flow is always the kind of class I enjoy falling back on. Unsure of what to do? Total Body Yoga Flow. Had a bad day? Total Body Yoga Flow. Had a great day? Total Body Yoga Flow. See?! It almost never sounds like a bad idea!

I hope you enjoy this one as much as I do!

Have fun 🙂


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I’m the co-Founder of Bad Yogi & voice of real yogis everywhere. I’m a wine drinker, cheese eater, and not...


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