Sweet Psoas & Shoulders — All Levels Slow Flow
A strengthening slow flow yoga practice working towards Dancer Pose (Natarajasana) & Cow Face Pose (Gomukasana).
*Disclaimer – Love Serve Inspire LLC (with Heather Wiest)
Please consult your physician before engaging in any guided meditation, exercise or exercise program, and always use caution when engaging in any activity provided by this video. The information given in this video is opinion and only opinion. By voluntarily participating in this guided meditation or exercise program or using the information provided, you assume all risk of injury to yourself and release and discharge Love Serve Inspire LLC or Heather Wiest from all claims or causes of action, known or unknown, arising from use of this video or information therein.