πŸ’ FREE Gift – From me to you πŸ’ 10 days of self care practices to inspire, uplift, heal and restore you! https://bit.ly/YR10DaySelfCare

What you need right now is a BIG hug!

Compassion, love and acceptance begin with you. In this 10 minute meditation we use the Loving Kindness meditation in a unique way – cultivating loving kindness towards self. Join me for a big hug, some self love, healing and support…

Thank you for practicing with me today and I look forward to practicing with you again very soon!

Peace & Namaste,

Aprille

πŸ’FREE GiftπŸ’ 7 Day Yin Immersion πŸ‘‰ http://bit.ly/YRS7DayYinBodyBalancing

*Disclaimer – The Yoga Ranger Studio (with Aprille Walker)

Please consult your physician before engaging in any exercise or exercise program or using supplementary products and always use caution when engaging in any activity or using any product or information provided by this video. The information given in this video is opinion and only opinion. By voluntarily participating in this exercise program or using the information provided, you assume all risk of injury to yourself and release and discharge The Yoga Ranger Studio or Aprille Walker from all claims or causes of action, known or unknown, arising from use of this video or information therein.

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Aprille is a Texas based, internationally recognized, and fully certified yoga instructor known through her YouTube channel – The Yoga...

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