Good morning yogis! Welcome to your yoga for gratitude practice. This morning yoga flow is focused on heart opening, balance, and cultivating a mindset of gratitude. We’ll move through some twists, different variations of camel pose, and a few of my favorite standing balancing postures. Have fun, enjoy! 😊

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Thank you for practicing with me, ✨Heather Garcia
https://highdesertyogi.com/

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Heather is an online yoga teacher helping thousands to build a happy, healthy at home yoga practice. You can find...

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