Miracle Morning Yoga Stretch For Beginners
Join me for this short and sweet miracle morning yoga stretch! This sequence is perfect for beginners to wake up and get a full body morning stretch in close to 10 minutes.
Together we’ll stretch out the spine, side body, hamstrings, neck, and hips. See you there my friend!
💙Free 28 Day Yoga Kickstart Calendar ▶︎ https://www.highdesertyogi.com/pages/kickstart-calendar
💙Subscribe to the HDY channel for free yoga every week ▶︎ http://bit.ly/subscribehdy
Thank you for practicing with me, ✨Heather Garcia
https://highdesertyogi.com/
• Instagram: @highdesertyogi
• Facebook: https://www.facebook.com/highdesertyogi/
Comments