This 10-minute meditation is about tapping our inner knowing, trusting ourselves to make the right decisions, and learning to listen to our inner truth. I recommend having a journal nearby so that you can free-write briefly after this short but powerful experience.

https://insighttimer.com/jen_knox/guided-meditations/tapping-intuition-our-inner-truth

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We all have the power to change our lives from the inside out. I am an educator and storyteller who...

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