A simple, short meditation for when you don’t know what to do next. Sit with me for five minutes and breathe.

Other videos you might enjoy:
Morning Metabolism Boost: https://www.youtube.com/watch?v=G2NYD…
Meditations: https://www.youtube.com/playlist?list…

More at jenknox.com
▶︎ Instagram: _jenknox_
▶︎ Workshops: www.unleashcreatives.com

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