Learn how to do Lizard Pose, also know as Utthan Pristhasana in this short yoga tutorial. This yoga pose is amazing for opening the hips! One of my personal favorites! In this video, I will review two ways to enter this posture, as well as some extra modifications to use as needed. Modify as best suits your individual yoga practice, and enjoy! 😊

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Thank you for practicing with me, ✨Heather Garcia

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Heather is an online yoga teacher helping thousands to build a happy, healthy at home yoga practice. You can find...


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