Working on your King Pigeon? Join me for this 50 min full length yoga class focused on all prepping us for king pigeon! In this yoga video, we will move through some slow stretches to open up the shoulders and hips. Take your time with this challenging yoga pose, and as always have fun! πŸ˜„

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Welcome to the High Desert Yogi channel for yoga and modern mindfulness! Whether you have never tried yoga before or are further along your journey, all are invited. Don’t be shy, because you can do this from home! Throw on some clothes you can move in and I’ll see you on the mat. 😊

Thank you for watching, ✨Heather

πŸ’œ https://highdesertyogi.com/ πŸ’œ

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Heather is an online yoga teacher helping thousands to build a happy, healthy at home yoga practice. You can find...

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