Use this Heart and Hips Yoga practice to feel open, grounded, and more flexible in your body! This class has some of the best yoga stretches for heart opening and hip opening…including pigeon pose, puppy pose, frog pose, happy baby, and more! This is an all levels friendly yoga class, no props needed. Enjoy, and I’ll see you on the mat. 😊

💙Free 28 Day Yoga Kickstart Calendar ▶︎ https://www.highdesertyogi.com/pages/kickstart-calendar

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Thank you for practicing with me, ✨Heather Garcia
https://highdesertyogi.com/

• Instagram: @highdesertyogi
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Heather is an online yoga teacher helping thousands to build a happy, healthy at home yoga practice. You can find...

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