Hands Free Yoga! No Mat Travel Yoga Practice

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Welcome to a travel yoga class – a hands free yoga practice!

Traveling breaks us out of our routines, and it can be easy to fall for the usual excuses when it comes to our yoga practice – I don’t have my mat, I don’t have enough time, I don’t have enough space.

Well this travel yoga practice is going to crush all of those excuses! It’s a hands free yoga class that requires no mat, little time, and little space.

Read more about why you should keep up your yoga practice when you travel in this blog post:

Because this is a hands free class, it’s also perfect if you’re working with any wrist or hand injuries, or if you’d just like to keep the weight off your hands!

If you have questions, get at me in the comments! And if you’d like more yoga and life inspiration…

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