Express Yoga Flow — Find Your Kindness
Flow Yoga in 30 minutes or less! ❤️ This class is themed KINDNESS. Our collective intentions are “I am kind and compassionate with myself and others. I am generous with my time and resources.” Based on a 9-week yoga series: The Fruit of the Spirit on my website blog www.loveserveinspire.com
*Disclaimer – Love Serve Inspire LLC (with Heather Wiest)
Please consult your physician before engaging in any guided meditation, exercise or exercise program, and always use caution when engaging in any activity provided by this video. The information given in this video is opinion and only opinion. By voluntarily participating in this guided meditation or exercise program or using the information provided, you assume all risk of injury to yourself and release and discharge Love Serve Inspire LLC or Heather Wiest from all claims or causes of action, known or unknown, arising from use of this video or information therein.