Create space to practice this meditation for 40 days to establish a new pattern of balance and positive energy in your life. This simple Kundalini meditation is known for creating magnetic energy by balancing the chakras and nourishing the body with breath.

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Listen to free meditations here: https://insighttimer.com/Jen_Knox​

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We all have the power to change our lives from the inside out. I am an educator and storyteller who...

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