Use this vinyasa flow to energize your body, play with balance, and open up the heart!
Have a wonderful day, namaste. 😊

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Thank you for practicing with me, ✨Heather Garcia
https://highdesertyogi.com/

• Instagram: @highdesertyogi
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Heather is an online yoga teacher helping thousands to build a happy, healthy at home yoga practice. You can find...

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