When we spend alot of time in front of the computer – and feel the need to stretch but just CANNOT leave the chair – what can we do about this?

Chair Yoga OR Yoga on aChair…where we can enjoy a multitude of stretches without ever leaving our chair.

Subscribe so that you can enjoy another video next week on some morechair stretches…

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Priyanka is a native of india who comes from a mixed background. She taught private yoga in new delhi, India,...

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