Maybe you’re recovering from a busy holiday weekend, you’re short on time, or you just feel a little low energy. Instead of skipping your yoga class altogether, squeeze in a little something that’ll make you grateful for sticking with it. A little is better than nothing!

For coupons & discounts on full classes & comprehensive yoga programs, sign up to the FREE Bad Yogi Club: http://badyogiofficial.com/bad-yogi-club

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I’m the co-Founder of Bad Yogi & voice of real yogis everywhere. I’m a wine drinker, cheese eater, and not...

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