Bedtime Yoga For Deep Sleep | 15 Minute Yoga Stretch With Breath
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Ready to settle in for a night of deep rest?
If you are looking for an in bed or before bedtime full body stretch melded with soothing breath – join me! A great practice to help you settle in for a night of deep sleep and rest.
Thank you for practicing with me today and I look forward to practicing with you again very soon!
Peace & Namaste,
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*Disclaimer – The Yoga Ranger Studio (with Aprille Walker)
Please consult your physician before engaging in any exercise or exercise program or using supplementary products and always use caution when engaging in any activity or using any product or information provided by this video. The information given in this video is opinion and only opinion. By voluntarily participating in this exercise program or using the information provided, you assume all risk of injury to yourself and release and discharge The Yoga Ranger Studio or Aprille Walker from all claims or causes of action, known or unknown, arising from use of this video or information therein.