20 Min Full Body Yoga Flow For Flexibility And Strength

Stretch and flow with me in this 20 minute full body yoga class for flexibility and strength!

Together we’ll stretch out the shoulders, the hips, play with some balancing poses and get a total body experience. 😄 Let me know how it goes for you!

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Thank you for practicing with me, ✨Heather Garcia
https://highdesertyogi.com/

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