FREE GIFT: 7 Day Yin Yoga Immersion http://bit.ly/yinimmersion

Hey yogis, welcome back to my channel! This week’s 10 minute morning yoga class is featuring an adorable furry guest star… my cat Cleo! 😻

This is a wonderful practice to do when you wake up feeling tired and achy. It will give you a boost of energy to motivate you for the day ahead. Get ready to give yourself a lovely full body stretch, no props required.

☮ Website: http://www.yogawithkassandra.com

☮ Facebook: https://www.facebook.com/kryoga

☮ Instagram: https://www.instagram.com/yoga_with_kassandra/

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Kassandra Reinhardt is an Ottawa-based yoga teacher and one of the world’s leading online yin yoga instructors. Her “Yoga with...

224 Followers

FREE GIFT: 7 Day Yin Yoga Immersion http://bit.ly/yinimmersion

Hey yogis, you guys keep asking for more 10 minute yoga classes so I’m serving up a good one today. 🙂 Here’s a brand new 10 minute morning yoga stretch, great to do when you’ve just gotten out of bed. I also snuck in a bit of strengthening yoga poses in here to give you the boost of energy you need most in the early hours of the day.

No props necessary for this class but if you have a block at home you can always grab it to make some poses more accessible. This is a full body morning yoga stretch that will target all the aches and pains you may have accumulated during the night. Enjoy!

☮ Website: http://www.yogawithkassandra.com

☮ Facebook: https://www.facebook.com/kryoga

☮ Instagram: https://www.instagram.com/yoga_with_kassandra/

Comments

0
comments
ShowHide Comments

Kassandra Reinhardt is an Ottawa-based yoga teacher and one of the world’s leading online yin yoga instructors. Her “Yoga with...

224 Followers

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