The Ultimate Guide To Jivamukti Yoga Origin, Classes, And Training
Jivamukti Yoga, also dubbed “liberation while living,” has become the exclusive source of Nirvana for many enthusiastic yoga learners across the globe. People are feeling the magic it has. Right from the improvement of your physical to mental health, Jivamukti Yoga teaching stimulates the life to bring more dynamism and brighten up the future ahead. Dissimilar to all other yoga practices, best schools for yoga teacher training Rishikesh, India are now bringing more possibilities to your door to be a part of this flourishing yoga method.
Jivamukti Yoga is the most structured yoga that has the ability to empower you. It is recommended to practice it under the guidance of experts only. However, before that, you need to comprehend every facet of Jivamukti yoga, its origin, classes, training, benefits, and much more. Here, we have come with an all-inclusive guide to help you out.
All About Jivamukti Yoga
Jivamukti Yoga is a patented style of yoga created by Sharon Gannon and David Life in the Year 1984. Sharon Gannon and David were art lovers. They had an interest in learning yoga, which has led to the birth of Jivamukti Yoga in New York. They built the modern-hybrid yoga combining two words Jiva means sole living soul whereas Mukti means freeing from the everlasting cycle of death and rebirth. Their full name expresses liberation while still living on the earth.
Secret Facts of Jivamukti Yoga
Jivamukti Yoga is amalgamation because its teachings and methodology combine elements from teachings from various different gurus. Life and Gannon consider teachings from three most prestigious yoga teachers, Swami Nirmalanda, Swami Brahmananda Sarasvati, and Ashtanga Guru Sri K Pattabhi Jois.
There are five basic principles in the Jivamukti Yoga. They are:
- Meditation (dhyana)
- Music (nada)
- Non-violence (Ahimsa)
- Devotion (bhakti)
- Scripture (Shastra)
Jivamukti Yoga promotes religious benefits like the realization of oneness, dissolution of separateness, and discovery of lasting happiness.
It is an energetic style of yoga practice that anyone can do if you are willing to listen to your body and change the poses as required.
Jivamukti Yoga practice is not a physical exercise to keep one’s body fit or boost flexibility or strength. It’s a way to enhance the relationship of one asana with others and therefore, lead to Nirvana.
Jivamukti Yoga practice is a powerful concept of connecting people that think similarly. You will find sympathy and love for others and learn how to love each other in a community.
Jivamukti Yoga Classes
Jivamukti yoga teachings are grounded in Vinyasa yoga practice, where the asanas are normally quite robust. However, as per the Yoga Sutras of Patanjali, each asana should be sukham and sthira. Jivamukti Yoga maintains a relationship with other asanas to come to a consonant place of happiness and joy.
Each class of this specific yoga should be explored with yoga scripture reading, chanting, meditation, pranayama, asana, and music, which is why Jivamukti attracts more people who wish to do more than a workout. Jivamukti Yoga is devoted to peace, not only among people but peace among all living beings.
Finding a Jivamukti Yoga Training School
If you are looking for a Jivamukti yoga school, find the location first. The Indian yoga capitals like Rishikesh has the best schools to learn and practice yoga in the exotic atmosphere retreat location. Students require to be aware of Jivamuldi Yoga, prior to enrolling in any yoga teacher training course in India.
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