Spiritualizing Grief & Loneliness With Akshata Sheelvant…

Episode #225

Spiritualizing Grief & Loneliness With Akshata Sheelvant

Special Guest

Akshata Sheelvant

Akshata Sheelvant is an Ayurveda/Yoga Lifestyle Consultant. Her passion is to help women balance lifestyle disorders with an Ayurveda and…
Akshata Sheelvant is an Ayurveda/Yoga Lifestyle Consultant. Her passion is to help women balance lifestyle disorders with an Ayurveda and…

About this Episode

Loneliness is the modern disease of the technology world. Despite what we showcase on social media, we all experience loss, loneliness, and grief. We often don’t know how to channel these emotions or where to look to for support. In today’s episode, Ayurvedic consultant Akshata Sheelvant shares ancient yogic wisdom from the Vedas and Bhagavad Gita on grief. Learn what grief and loneliness is according to the science of Ayurveda – and how to rebalance your energy. Akshata also tells us her personal story. We learn the variety of emotions (and familial conflict) she went through after losing both of her parents in the span of 18 months. She shares with us how she felt orphaned and victimized, before transforming her suffering into a deep spiritual connection that helped her find her dharma. Listen to learn more. 

About Brett Larkin

Brett is the founder of Uplifted Yoga, an online yoga and meditation community empowering students to personalize their practice and ignite their best life – on and off the mat. She’s instructed at top studios, companies like Google and Pinterest, and leads the world’s most interactive Online Yoga Teacher Training program. She teaches to a social media following of over 150K people. Her content on Youtube is streamed for 2 million minutes each month.

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