Boost Your Immunity Naturally With Reiki…

Boost Your Immunity Naturally With Reiki

Did you know that worrying about contracting a virus dramatically increases your odds of getting it? Worry causes stress and anxiety, which weakens your immune system. So stop worrying! Easier said than done – but that’s where Reiki comes in.

During these troubling times, I’m happy to offer a quick, easy, natural way to boost your immune system and protect yourself. Reiki is such a power method of healing I think everyone should have access to learning it. When it comes to nurturing your Body, Mind & Spirit, Reiki is the winner, hands down!

SEE ALSO: 3 Ways Nature’s Energy Can Raise Your Vibration

What is Reiki

Really, the name says it all. Reiki comes from the Japanese words rei, meaning universal, and ki, the energy flowing through all living things. Accessing this ‘ray’ is ‘key’ to healing. Reiki is an ancient Tibetan Buddhist practice that was re-discovered by Dr. Mikao Usui in the mid 1800’s. It’s a hands-on healing treatment that can be taught and given remotely or in person.

We depend on life force energy, also known as Chi, which flows into you through your auras nourishing the organs and systems to keep everything running smoothly. It responds to your thoughts and feelings and is disrupted whenever you’re stressed or have negative feelings about yourself. This negativity attaches to your energy field, disrupting the natural flow, reducing cellular function which then leads to disease.

Reiki releases this destructive energy and raises the vibrations in and around your body, breaking up negative energy and clearing energy pathways so your life force can flow freely again. You just lie back and relax, while a practitioner lays their healing hands on you and makes pain and stress disappear. Sound too easy? The beauty of reiki is that it really is that simple and that profound!

Reiki corrects imbalances, helping your mind and body return to their own perfection. It has its own wisdom, and always finds its way to the areas of your body that need it most. It brings body, mind, and soul into harmony as it balances your systems, releasing repressed emotions, and promoting natural self-healing. It’s widely regarded as a powerful stress reducer and pain reliever, as well as a preventative treatment that strengthens the immune system.

Because Reiki is energy healing, and everything is energy, it can help with any physical ailment, from arthritis to whiplash. It also helps emotionally, making ordinary ups and downs more manageable and stress easier to handle. Its powerful healing is said to ease deep emotional and mental problems such as bipolar disorder and helps calm ADD. But it doesn’t stop there. Reiki also promotes spiritual growth by increasing your ability to meditate, allowing easier access to your inner guidance.

I became a Reiki Teaching Master 20 years ago, and have virtually used it daily ever since. Not only have I healed my own health issues, but I have also helped many others heal, and have taught this beautiful therapy to countless others. I used it to help my daughters through their drug-free childbirths, and send it to family members and clients when they were sick.

Everything living responds to reiki energy, including plants and pets. I highly recommend it to anyone who wants to improve their mental or physical health or advance their spirituality. Because Reiki is more than just another healing modality – it’s healing at your fingertips, and it is a way of life. The beauty of Reiki is it can be received and even taught remotely. It uses a specific ray of life force, and once you are attuned to it you have it for life. When treating someone it flows through your body into theirs, naturally adjusting to their individual physical, mental, emotional, and spiritual needs.

The degrees of Reiki

There are three degrees of Reiki, each requiring a specific attunement from a Reiki Master which can be done in person or online.

  • First Degree: With the First Degree you can bring healing to any living thing simply by touching it. This includes yourself, friends, family members, even your pets and plants!
  • Second Degree: The Second Degree enables you to give distant treatments. You can connect with and send reiki to people all over the world! You also learn symbols at this level which focus on healing mental and emotional problems.
  • Third Degree: With the Third Degree you receive the designation of Reiki Master which enables you to teach others this empowering gift that keeps on giving!

Guidelines for living

Reiki also provides the following essential guidelines for successful living:

Just for Today

Just for today, I will give thanks for my many blessings

Just for today, I will look at the positive

Just for today, I will deal with anger appropriately

Just for today, I will do my work honestly

Just for today, I will be kind to everyone and everything

Anyone with an open heart can learn Reiki as a means to improving their own health, the health of others, and the wellbeing of the world at large. For more information please visit


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