Sivana Podcast: Yoga In Prison: Practicing Non-Violence In A Violent Environment – Conversation With Mike Huggins…

Episode #83

Sivana Podcast: Yoga In Prison: Practicing Non-Violence In A Violent Environment – Conversation With Mike Huggins

Special Guest

Mike Huggins

Mike Huggins is the founder and Executive Director of the Transformation Yoga Project, knows first hand about how yoga can…
Mike Huggins is the founder and Executive Director of the Transformation Yoga Project, knows first hand about how yoga can…

About this Episode

Sages of the past have compared the human experience to being a prisoner locked in a cell. Various types of yoga have been taught to help liberate one from this prison. How might these practices help in an actual, physical prison? Often violent stressful places, how would a practice that often encourages concepts like non-violence and compassion be received by inmates, some of which are serving life-long sentences for violent crimes.

About Brett Larkin

Brett is the founder of Uplifted Yoga, an online yoga and meditation community empowering students to personalize their practice and ignite their best life – on and off the mat. She’s instructed at top studios, companies like Google and Pinterest, and leads the world’s most interactive Online Yoga Teacher Training program. She teaches to a social media following of over 150K people. Her content on Youtube is streamed for 2 million minutes each month.

Daily Wellness Inspiration & News!

image description

Welcome back!

Don’t have an account yet? Join Here

or
image description

Join the Community

Join our growing community of mindful writers, and contributors. Follow your favorite authors and more!

Already have an account? Login here

or
image description

Reset your password

Send this to a friend