Sivana Podcast: Transforming Pain And Overcoming Addiction – Conversation With Erin Colleen Linzi…

Episode #161

Sivana Podcast: Transforming Pain And Overcoming Addiction – Conversation With Erin Colleen Linzi

Special Guest

Erin Colleen Linzi

Erin Colleen Linzi is an addiction and eating disorder recoveree. She struggled with drinking, pills, and bulimia for 12 years.…
Erin Colleen Linzi is an addiction and eating disorder recoveree. She struggled with drinking, pills, and bulimia for 12 years.…

About this Episode

Under every addiction and eating disorder is unaddressed pain. How do we sit with that pain? Hold it? And ultimately, transform it? Today we talk about being vulnerable, raw, and fully present with Erin Colleen Linzi, an addiction and eating disorder recoveree. We learn her CLEAR formula of self-inquiry. We uncover tips on how to overcome addiction. We talk about how the root cause of many addictive behaviors stem from false past memories. These ideas are relevant to all of us – regardless of whether you’re currently in recovery.

About Brett Larkin

Brett is the founder of Uplifted Yoga, an online yoga and meditation community empowering students to personalize their practice and ignite their best life – on and off the mat. She’s instructed at top studios, companies like Google and Pinterest, and leads the world’s most interactive Online Yoga Teacher Training program. She teaches to a social media following of over 150K people. Her content on Youtube is streamed for 2 million minutes each month.

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