Episode #241
Sivana Podcast: Sweat Lodge Healing With Lee McCormick
About this Episode
Today, we continue our conversation with Lee McCormick about how to best let go of our expectations and need to control. Lee explains how we need to hold a vision for what we desire, but also hold space for a broader awareness of the mystery of life. Lee shares with us the tradition of sweat lodges as a way to heal and restore faith in the unknown. We cover: what sweat lodges are, the tools, elements, and traditions involved, as well as their potency for healing. If you’ve ever been curious about this tradition, listen to learn more.
About Brett Larkin
Brett is the founder of Uplifted Yoga, an online yoga and meditation community empowering students to personalize their practice and ignite their best life – on and off the mat. She’s instructed at top studios, companies like Google and Pinterest, and leads the world’s most interactive Online Yoga Teacher Training program. She teaches to a social media following of over 150K people. Her content on Youtube is streamed for 2 million minutes each month.
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