Sivana Podcast: Secrets To Taking Flight: Arm Balances & Inversions – Conversation With Danni Pomplun…
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Episode #189

Sivana Podcast: Secrets To Taking Flight: Arm Balances & Inversions – Conversation With Danni Pomplun

Podcast

Special Guest

Danni Pomplun

Danni Pomplun runs his own popular 200-hour teacher training in San Francisco, and is the lead teacher for various teacher…
Danni Pomplun runs his own popular 200-hour teacher training in San Francisco, and is the lead teacher for various teacher…

About this Episode

Ever wondered how certain yogis seem to easily flip into inversions and balance on their hands? Today master yoga teacher, Danni Pomplun, joins us as he shares all his tips on how to get upside down and into arm balances. We cover: What inversions and arm balances to master in what order. How to adjust your hands so balancing on them feels more like balancing on your feet. Should we use the wall when learning handstand? Plus, tips and tricks on how to fall. We also talk about cross-training. Is it necessary in order to master some of these advanced poses? Listen and find out!

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About Brett Larkin

Brett is the founder of Uplifted Yoga, an online yoga and meditation community empowering students to personalize their practice and ignite their best life – on and off the mat. She’s instructed at top studios, companies like Google and Pinterest, and leads the world’s most interactive Online Yoga Teacher Training program. She teaches to a social media following of over 150K people. Her content on Youtube is streamed for 2 million minutes each month.

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