Sivana Podcast: Koshas, Chakras, And Living A Yogic Lifestyle With Akshata Sheelvant…

Episode #251

Sivana Podcast: Koshas, Chakras, And Living A Yogic Lifestyle With Akshata Sheelvant

Special Guest

Akshata Sheelvant

Akshata Sheelvant is an Ayurveda/Yoga Lifestyle Consultant. Her passion is to help women balance lifestyle disorders with an Ayurveda and…
Akshata Sheelvant is an Ayurveda/Yoga Lifestyle Consultant. Her passion is to help women balance lifestyle disorders with an Ayurveda and…

About this Episode

How to the five koshas correspond to the chakra system? How can we balance the five koshas? What can we do (beyond yoga asana), to live a truly yogic life? What do the Vedic scriptures advise? If you’ve wondered about any of these things (I know I have!), you’ll love today’s interview with Ayurveda/Yoga Lifestyle Consultant, Akshata Sheelvant. We go deep into some very complex concepts. Ready to discuss the astral body? Causal body? Let’s do this!





About Brett Larkin

Brett is the founder of Uplifted Yoga, an online yoga and meditation community empowering students to personalize their practice and ignite their best life – on and off the mat. She’s instructed at top studios, companies like Google and Pinterest, and leads the world’s most interactive Online Yoga Teacher Training program. She teaches to a social media following of over 150K people. Her content on Youtube is streamed for 2 million minutes each month.

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