Episode #201
Sivana Podcast: Healing After Loss – Conversation With Melanie Phillips
About this Episode
As humans, we experience loss. Often, these losses go unacknowledged. Whether it’s the loss of a pet, job, relationship or family member, author Melanie Phillips shares that healing after loss is not a linear process. Melanie opens up about her personal journey after the unexpected loss of her partner. She provides tips about how we can enlist the right kind of support when we’re in crisis, and how we can best support others in need. We discuss loss from the perspective of the chakras energy medicine. Learn how to navigate loss, grief or any challenging life situation from a more empowered perspective.
About Brett Larkin
Brett is the founder of Uplifted Yoga, an online yoga and meditation community empowering students to personalize their practice and ignite their best life – on and off the mat. She’s instructed at top studios, companies like Google and Pinterest, and leads the world’s most interactive Online Yoga Teacher Training program. She teaches to a social media following of over 150K people. Her content on Youtube is streamed for 2 million minutes each month.
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