Sivana Podcast: Heal Your Subconscious With Kundalini Yoga – Conversation Continued With Karena Virginia…

Episode #200

Sivana Podcast: Heal Your Subconscious With Kundalini Yoga – Conversation Continued With Karena Virginia

Special Guest

Karena Virginia

Karena is a motivational speaker, energy healer, kundalini yogi, inspirational mentor and TV personality who loves sharing simple and transformational…
Karena is a motivational speaker, energy healer, kundalini yogi, inspirational mentor and TV personality who loves sharing simple and transformational…

About this Episode

We continue our conversation with Kundalini yoga teacher and healer, Kerena Virginia. She shares with us how she went through a period of devastating loss, which led to an awakening that changed how she practiced and taught Kundalini yoga. She explains how our energetic body, our intuition and our heart, can work in conjunction with one another. She answers common questions many of us have: Like how do we know if we are coming from our head or our heart? How can we ask for guidance when making difficult decisions? And what if we have a triggering or negative reaction to Kundalini yoga? Listen to learn more!



About Brett Larkin

Brett is the founder of Uplifted Yoga, an online yoga and meditation community empowering students to personalize their practice and ignite their best life – on and off the mat. She’s instructed at top studios, companies like Google and Pinterest, and leads the world’s most interactive Online Yoga Teacher Training program. She teaches to a social media following of over 150K people. Her content on Youtube is streamed for 2 million minutes each month.

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