Sivana Podcast: How To Cultivate A Simple Practice Of Kindness And Compassion – Conversation With Suzie Abels…

Episode #78

Sivana Podcast: How To Cultivate A Simple Practice Of Kindness And Compassion – Conversation With Suzie Abels

Special Guest

Suzie Abels

Suzie Abels is a beacon of love and giving for her family, friends and community. She lives life to its fullest,…
Suzie Abels is a beacon of love and giving for her family, friends and community. She lives life to its fullest,…

The Full Discussion

It’s easy to get stuck thinking that in order to help people you need more time, more money, more help yourself… But being kind doesn’t need to cost anything that you don’t already have. Perhaps you’ve heard the phrase: think globally, act locally. Well, we don’t need to save the entire world or create a coalition of compassion; we can start with simple acts of kindness with the people we encounter in our daily lives. Kindness itself can be a spiritual practice. Join us with Suzie Abels, author of Kindness on a Budget, as we discuss simple ways to practice kindness and compassion with everyone around you, no matter where you find yourself in life.

About Brett Larkin

Brett is the founder of Uplifted Yoga, an online yoga and meditation community empowering students to personalize their practice and ignite their best life – on and off the mat. She’s instructed at top studios, companies like Google and Pinterest, and leads the world’s most interactive Online Yoga Teacher Training program. She teaches to a social media following of over 150K people. Her content on Youtube is streamed for 2 million minutes each month.

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