Sivana Podcast: Bring The Yamas & Niyamas Into Your Workday With Awilda Rivera…

Episode #214

Sivana Podcast: Bring The Yamas & Niyamas Into Your Workday With Awilda Rivera

Special Guest

Awilda Rivera

Awilda Rivera is a yoga teacher, success coach, spiritual advisor and former lawyer. Learn more at www.AwildaRivera.com
Awilda Rivera is a yoga teacher, success coach, spiritual advisor and former lawyer. Learn more at www.AwildaRivera.com Explore our store and…

About this Episode

You’re probably familiar with the idea of bringing yoga off the mat and into your personal life and relationships, but can we also bring yoga philosophy into the office?! Today, Awilda Rivera – yoga teacher, coach, and former lawyer – unpacks each of the yamas and niyamas with creative ideas on how to bring these concepts into your workday. These concepts can drastically improve your corporate life, even if you hate your job! We cover: Each of the Yamas and Niyamas. How to practice them in an office setting. How to initiate a career change with positive appreciation for your current job. Listen to learn more.

About Brett Larkin

Brett is the founder of Uplifted Yoga, an online yoga and meditation community empowering students to personalize their practice and ignite their best life – on and off the mat. She’s instructed at top studios, companies like Google and Pinterest, and leads the world’s most interactive Online Yoga Teacher Training program. She teaches to a social media following of over 150K people. Her content on Youtube is streamed for 2 million minutes each month.

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