Sivana Podcast: The Beauty Of Your Dark Side: Transform Your Emotional Suffering Into Freedom – Conversation with Kassandra Reinhardt…

Episode #121

Sivana Podcast: The Beauty Of Your Dark Side: Transform Your Emotional Suffering Into Freedom – Conversation with Kassandra Reinhardt

Special Guest

Kassandra Reinhardt

Kassandra Reinhardt is one of the world’s leading Yin Yoga instructor online with 5.8 Million YouTube views and 77,000+ subscribers.
Kassandra Reinhardt is one of the world’s leading Yin Yoga instructor online with 5.8 Million YouTube views and 77,000+ subscribers.

About this Episode

All of us have character traits or emotions like greed, envy or fear, that we wish we could change. In today’s episode, we embrace the beauty of the darker aspects of our personality. Instead of suppressing these emotions, learn how a technique called Shadow Work can enlighten us by focusing on these darker aspects of ourselves.



About Brett Larkin

Brett is the founder of Uplifted Yoga, an online yoga and meditation community empowering students to personalize their practice and ignite their best life – on and off the mat. She’s instructed at top studios, companies like Google and Pinterest, and leads the world’s most interactive Online Yoga Teacher Training program. She teaches to a social media following of over 150K people. Her content on Youtube is streamed for 2 million minutes each month.

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