Episode #262
Sivana Podcast: Secrets To A Daily Home-Based Yoga Practice With Brett Larkin
About this Episode
Many of us crave the stability of daily, at-home yoga practice – but life gets in the way! In this episode, I share my top three tips on how to make it to your mat daily. These have worked for me personally and for thousands of my Uplifted members. Turn your daily practice fantasy into a reality with concrete action steps. Can’t wait to share these with you!
About Brett Larkin
Brett is the founder of Uplifted Yoga, an online yoga and meditation community empowering students to personalize their practice and ignite their best life – on and off the mat. She’s instructed at top studios, companies like Google and Pinterest, and leads the world’s most interactive Online Yoga Teacher Training program. She teaches to a social media following of over 150K people. Her content on Youtube is streamed for 2 million minutes each month.
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