New Study: Meditation Can Help Lower Heart Disease…


New Study: Meditation Can Help Lower Heart Disease



A new scientific statement from the American Heart Association has concluded that meditation may help to lower heart disease risk, but that adopting a heart-healthy lifestyle and adhering to medical advice should remain the primary prevention strategies.
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Matt Caron

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Matt is the content manager of the Sivana blog, an enthusiastic Yoga teacher, and life voyager. He strives to inspire…

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