How To Set Reasonable New Year’s Resolutions That You’ll Stick To

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The start of a new year is an excellent chance to make a positive change in your life. Anything’s possible because the next twelve months remain unwritten, but how can you feel confident that you’ll reach your goals? This guide explains how to set reasonable new year’s resolutions that you’ll stick to and change your life for the better.

SEE ALSO: 7 Ways To Cultivate Your Mindfulness Practice In 2022

Transform dreams into goals

Anybody can increase their odds of attaining their goals if they feel passionate about them. No one wants to do something boring or not aligned with their interests. Here’s how you can start chasing your dreams and use them to conquer your list of resolutions.

Consider your future

What do you want for your future? You might want to move into a house sooner than later so you can have kids or get out of renting for good. Make a list of your biggest life goals and consider what’s possible in the next few years to rank them by possibility. This is an opportunity to let yourself feel optimistic. Encourage yourself to recognize the most significant possibilities that leave you in awe. The time to achieve them could be right now if you know how to turn resolutions into reality.

Think about what would help

You’ll stick to your new year’s resolutions more easily if you pick goals that get you closer to your dreams, like saving money to finally buy your first home. To do that, you’ll need to learn about budgeting and formulate the best budget for your income and timeline. Break your goals down into steps to figure out the best place to start. Don’t worry about diving in too deep either. You’ll continue learning about your resolution along the way and adjust your goals as necessary.

Recognize your biggest dreams

Purchasing your dream car or earning a life-changing promotion could be something that you’ve assigned to a distant future. Why can’t those things happen this year? Use your resolutions list to make them your reality. When you decide to make them happen, you’ll feel ready for the next big step — figuring out how to get there instead of letting them remain dreams.

Set yourself up for success

Once you have a list of goals for this coming year, looking at it won’t make them happen. You’ll need to set yourself up for success with tips like these. Start using them today and your resolutions will jump off of the page.

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Create a support system

People who conquer their biggest goals always surround themselves with supportive people who cheer them on. Your closest friends and families will be the first people to recognize your accomplishments and catch you when mistakes happen. Without them, your goals might fall to the wayside due to isolation and discouragement.

Plan for pitfalls

It’s crucial to recognize that mistakes will occur. Nobody’s perfect. You’ll learn the best lessons from living through your failures, but you can also plan for what might happen. Consider which obstacles might get in your way, like your old car needing repairs while you’re saving to go back to school. You could also work on ending bad habits that could derail your progress. Procrastination will upend your resolutions list if meeting deadlines hasn’t been your strongest skill in the past. Getting ahead of these things by correcting habits or making backup plans will help you stick to your new year’s resolutions longer.

Set measurable steps

You won’t know how close you are to attaining your goals if there aren’t measurable steps to get there. You’ll have a better experience by setting SMART goals as checkpoints because they’re easy to grasp. SMART stands for goals that are specific, measurable, achievable, relevant, and time-bound. Deadlines and quantifiable steps — like saving $100 by the end of each month or writing 300 words every day — will make any goal possible.

Check-In with your progress

Every goal requires at least one check-in point. Otherwise, you might not realize that you’re falling behind or missing steps along the way. Schedule these check-ins depending on the longevity of each goal.

If you want to deadlift 120% of your body weight, you’ll need to have weekly, biweekly or monthly goals with your trainer or gym schedule. Take pictures of each recipe you bake to see if you’re getting better at not burning bread or getting the right shades for your icing. Without these things, there’s no way to reflect and gauge if your current plan is actually improving your skills. Everyone will have very different methods of checking in with their progress because each goal will be unique to their personality or hobbies. Find what works best for you and adjust your process as needed, depending on what happens along the way.

Set reasonable New Year’s resolutions

Now that you know how to set reasonable new year’s resolutions that you’ll stick to, think about what you want for your life. This could be the year that changes everything and makes your biggest dreams come true. All it takes is determination, a plan and the conviction to see things through.