3 Ways To Create Your Own Positive Willpower
I’m sure you have seen people give up. Take, for instance, a person I know who has been her own worst enemy for years. She smoked, drank, and did not take care of herself in general… would not listen to anyone. The final outcome was that she came down with cancer. But it doesn’t have to be this way.
3 Ways to Build Your Own Powerful and Positive Will Power
1 – Subliminal’s – Studies show that listening to subliminal messages can be very powerful. These have been used for many years and soak into our unconscious mind and lead us in the direction we want to go. It’s simple… just buy a CD or Download the music and play this as much as possible throughout the day. In the background, there are subliminal messages that help you to grow and change to become the person you want to be. And it takes no effort at all… all you hear consciously are nature sounds or classical music. So simple it’s hard to believe… but it really works. I like www.innertalk.com they have thousands of subliminal recordings to choose from.
2 – Affirmations – Studies show that affirming what we want instead of letting life taken over and creating something we don’t want is extremely powerful. Make out a list of affirmations to say to yourself daily that are positive and uplifting. Such as, “I have lots of energy and vitality, I see the good in all things, I have a positive mindset, and much more”. Saying these out loud in front of a mirror looking at yourself is the most powerful way. But also, saying these to yourself all day long will change your life. Repeat each one 3 or 4 times in the morning, afternoon, and evening.
3 – Visualize What You Want – Studies show that if we visualize what we want then we will eventually become that which we see in our mind’s eye. In fact, this is talked about in all the spiritual texts. Even the Buddha said, “What you think you become, what you feel you attract, what you imagine you can create”. We are part of the Universe and the Universe is also part of us, there is the oneness of all things. And we are entangled matter as science has shown us over and over again. So what we visualize will eventually manifest if we take the time see it with feeling… and knowing that it will come to fruition. So take at least 20 minutes daily to visualize the fact that you have a strong will power… and what you want your life to look like.
Use These 3 Methods Daily and You Will Become a Positive Minded Person With Great Willpower.
Many Blessings to Everyone!
Dr. Paul Haider
Get Daily Wellness
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