Luscious Banana Brownies
“Anti-inflammatory, Full of Antioxidants, Immune Boosting, Prebiotic”
Here is a chocolate lovers brownie recipe that is sure to please everyone who has a sweet tooth. Full of the healthy goodness of sorghum with lots of nutrition. This recipe is anti-inflammatory, full of probiotics, fights cancer, full of antioxidants, great for wheat intolerance, boosts up our immune system and much more. And this recipe is super simple to make—-takes only 20 minutes to create and then pop in the oven. And it’s a great tasting healthy treat for your kids.
Another Whole-Foods Plant-Based Recipe
2 – Cups of Organic Sorghum – Ground into a Flour
2 – Cups of Organic Oatmeal – Ground into a Flour
15 – Oz of Organic Black Beans with Liquid – The liquid that comes with the beans is a great egg substitute — you can find cooked organic beans in paper cartons and if necessary in cans.
1 – Tablespoons of Organic Cocoa Powder
2 – Teaspoons of Organic Tahini
1 – Teaspoon of Organic Baking Powder
1 – Teaspoon of Organic Baking Soda
1 – Tablespoon of Organic Vanilla Extract
2 – Teaspoons of Organic White Vinegar
1/2 – Teaspoon of Salt
1/2 – Teaspoon of “Now” Brand Organic Stevia Powder – other brands might vary in amount.
1 – Large Ripe Organic Banana — To Add to the Brownie Mix
1 – Small Ripe Organic Apple – To Add to the Brownie Mix
1/3 – Cup of Organic Honey – To Add to the Brownie Mix
Enough Filtered Water to Make a Very Thick Batter
1/3 – Cup of Organic Honey – As Garnish
1 – Large Organic Banana – Cut Up for Garnish
Grind the sorghum and oatmeal and set aside. Then take everything else except for the garnish honey and banana and blend in a blender until smooth. Pour into a medium bowl with the flour and mix into a very thick batter… Pour into a 9×9 baking pan and bake in a preheated 425-Degree oven for 40 minutes or until a toothpick comes out clean. Remove from the oven and let cool. Cut into 12 pieces.
Garnish with a little bit of banana and honey.
These brownies will not last long… and they are super filling— REALLY
See Link to Health Benefits of Organic Sorghum – https://paulhaider.wordpress.com/2019/07/03/health-benefits-of-sorghum-a-powerful-super-food/
Remember Eat Organic – All regular food contains from 30 to 50 chemicals including 6 cancer-causing chemicals, 10 to 12 hormone-disrupting chemicals, and 10 or more other disease-causing chemicals – Not Good – Eat Organic and Stay Healthy!
Dr. Paul Haider – Master Herbalist
Get Daily Wellness
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