Sivana Podcast: Lunar Abundance: Cultivating Joy Using The Phases Of The Moon – Conversation With Ezzie Spencer PhD
About this Episode
Create peace, security and purpose in both your personal and professional life, guided by the phases of the moon. Ezzie Spencer Ph.D., author of “Lunar Abundance,” tell us how we can flourish by better understanding the lunar cycle. She speaks to us about scheduling: Does your current work and social calendar take into account the yang/yin patterns of the moon? We also discuss “intention setting.” What does setting an intention really mean? What rituals and actions surround this? What if your intention is to create LESS, instead of MORE of something? How do yoga and meditation play out within a lunar practice? Listen to find out!
Daily Wellness Inspiration & News!
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