Sivana Podcast: Lunar Abundance: Cultivating Joy Using The Phases Of The Moon – Conversation Continued With Ezzie Spencer PhD…

Episode #184

Sivana Podcast: Lunar Abundance: Cultivating Joy Using The Phases Of The Moon – Conversation Continued With Ezzie Spencer PhD

Special Guest

Dr. Ezzie Spencer

Dr. Ezzie Spencer wants people to flourish. She is a published author, and creator of Lunar Abundance®. She is the…
Dr. Ezzie Spencer wants people to flourish. She is a published author, and creator of Lunar Abundance®. She is the…

About this Episode

Enhance your life by tuning into the natural rhythm of lunar ebbs and flows. Continuing our conversation with author Ezzie Spencer, PhD, we dive deeper into how we flourish by better understanding the cycles of the moon. Ezzie helps clarify if we need to work with same intention multiple times, or just one per lunar cycle. She also goes through the full 8-phase moon cycle as outlined in her book. Learn what you should (and shouldn’t) focus on in each of these 8 cycles. In a time in which we feel increasingly disconnected from nature, Ezzie’s Lunar Abundance practices offer a path to reconnection.



About Brett Larkin

Brett is the founder of Uplifted Yoga, an online yoga and meditation community empowering students to personalize their practice and ignite their best life – on and off the mat. She’s instructed at top studios, companies like Google and Pinterest, and leads the world’s most interactive Online Yoga Teacher Training program. She teaches to a social media following of over 150K people. Her content on Youtube is streamed for 2 million minutes each month.

Daily Wellness Inspiration & News!

image description

Welcome back!

Don’t have an account yet? Join Here

or
image description

Join the Community

Join our growing community of mindful writers, and contributors. Follow your favorite authors and more!

Already have an account? Login here

or
image description

Reset your password

Send this to a friend