I guide people to create fulfilling life and provide guidance for reduce stress

A Mindful Business

I guide people to create fulfilling life and provide guidance for reduce stress

Molly Sommerhalder is a Certified Wellness Coach (IAWP), Certified Yoga Teacher, Senior/Chair Yoga, Aerial Yoga Level 1 and Pregnancy and Birth Yoga, Founder/Creator of Swan in the Lotus Yoga and Wellness and Creator of Yoga for Women’s Health and Get Your Bhakti On.

Molly uses her experience as a busy professional to help men and women who have stress and anxiety find relief to live a life of balance, courage and guide from a sacred space. Her signature program, through one-on-one wellness coaching and workshops, focuses on empowering people to heal themselves and includes stress/anxiety tools for men and women.

She has traveled around the country to learn Bhakti (Devotion) Yoga + Mantra with key teachers including Girish, Brenda McMorrow, Krishna Das, and Sean Johnson and the Wild Lotus Band and offers lessons in mantra and yoga for healing, transformation and peace. She has helped over 100 people learn how to take charge of their health and learn to heal themselves as both a yoga teacher and wellness coach.

Having overcome a pelvic floor condition, Molly also supports women of all ages to understand their pelvic floor conditions, hormonal imbalances and learn to find solutions for a healthy life through yoga. She also has experience in helping women with pre-and post-natal fertility and recovery along with menopausal issues and hormonal imbalances. She has worked with over 100 women and people have said “Thank you, Molly, for opening the door to something that shouldn’t be kept behind closed doors. You are a champion for all women!”

To learn more about Molly and get free health tips, visit Slwellnes.info.

Location & Hours

Location

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Contact

Cudahy, WI 53110

(920) 716-3176

(920) 716-3176

Website

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A Mindfull Business

Molly Sommerhalder is a Certified Wellness Coach (IAWP), Certified Yoga Teacher, Senior/Chair Yoga, Aerial Yoga Level 1 and Pregnancy and Birth Yoga, Founder/Creator of Swan in the Lotus Yoga and Wellness and Creator of Yoga for Women’s Health and Get Your Bhakti On.

Molly uses her experience as a busy professional to help men and women who have stress and anxiety find relief to live a life of balance, courage and guide from a sacred space. Her signature program, through one-on-one wellness coaching and workshops, focuses on empowering people to heal themselves and includes stress/anxiety tools for men and women.

She has traveled around the country to learn Bhakti (Devotion) Yoga + Mantra with key teachers including Girish, Brenda McMorrow, Krishna Das, and Sean Johnson and the Wild Lotus Band and offers lessons in mantra and yoga for healing, transformation and peace. She has helped over 100 people learn how to take charge of their health and learn to heal themselves as both a yoga teacher and wellness coach.

Having overcome a pelvic floor condition, Molly also supports women of all ages to understand their pelvic floor conditions, hormonal imbalances and learn to find solutions for a healthy life through yoga. She also has experience in helping women with pre-and post-natal fertility and recovery along with menopausal issues and hormonal imbalances. She has worked with over 100 women and people have said “Thank you, Molly, for opening the door to something that shouldn’t be kept behind closed doors. You are a champion for all women!”

To learn more about Molly and get free health tips, visit Slwellnes.info.

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