I’m Lucía García-Giurgiu, And This Is My Dharma
Lucía is a holistic psychotherapist, emotional and mental wellbeing life coach, and Kundalini yoga teacher. She’s spent the past decade dedicated to the study and practice of psychology and mental health, resulting in three master’s degrees in these areas. Passionate about empowering individuals to reach their full potential and achieve a state of mental and emotional wellbeing, Lucía takes a strength-based, holistic approach in her work with clients, which integrates Western, evidence-based practices grounded in science with more spiritually-minded Eastern practices.
Personal or Professional Goals:
On a personal level, I aim to be a better version of myself each day. Professionally, I want to continue improving my skills as a therapist, coach, and kundalini teacher and empower individuals to live a fulfilling, purposeful life free of unnecessary suffering.
What’s Your Offering to the World?
My role is to serve as a guide for people to engage in a journey of self-discovery and personal growth that will allow them to uncover their unique gifts and become the hero of their own life story. By showing up authentically, I hope to give others permission to do the same.
Who/What Inspires You?
I find inspiration when I am in nature, as I am reminded of being part of something greater than myself. I am also inspired by the resilience of the human beings I have the honor to work with.
My mission is to empower individuals to connect to their authentic selves, experience a state of mental, emotional, physical, and spiritual wellbeing so that they can reach their full potential.
“Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.” Viktor E. Frankl. “The privilege of a lifetime is being who you are.” Joseph Campbell “Be who you are and say what you feel, because those who mind don’t matter and those who matter don’t mind” Dr. Seuss.
Get Daily Wellness
You might also like…
- by Jodie Oakes 15 MINUTE READ
- by Sivana Spirit 1 MINUTE READ
- by Jodie Oakes 23 MINUTE READ
- by Shannon Flynn 5 MINUTE READ
- by Dr Theja H 1 MINUTE READ
- by Aneesa P 9 MINUTE READ