How Women Cycle With The Moon With Cassandra Wilder…

Episode #259

How Women Cycle With The Moon With Cassandra Wilder

Special Guest

Cassandra Wilder

Cassandra Wilder is a Naturopathic Doctor, Yoga Instructor and the Creatrix of GoddessCeremony, a global sisterhood that teaches women how…
Cassandra Wilder is a Naturopathic Doctor, Yoga Instructor and the Creatrix of GoddessCeremony, a global sisterhood that teaches women how…

About this Episode

What are the natural hormonal shifts that women experience each month in unison with the lunar phases? Naturopathic doctor, Cassandra Wilder, guides us step-by-step through the New, Waxing, Waning and Full moon. She also provides dietary guidelines and advice for those looking to regulate their cycle or sync their cycle with the moon. We discuss tips for women trying to conceive or navigate the hormonal changes of menopause. If you’re curious about women’s issues and hormone balancing, this is a must-listen!





About Brett Larkin

Brett is the founder of Uplifted Yoga, an online yoga and meditation community empowering students to personalize their practice and ignite their best life – on and off the mat. She’s instructed at top studios, companies like Google and Pinterest, and leads the world’s most interactive Online Yoga Teacher Training program. She teaches to a social media following of over 150K people. Her content on Youtube is streamed for 2 million minutes each month.

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