How To Dehydrate Bananas & Strawberries – Use As A Snack, With Granola, Yogurt Or Desserts…

How To Dehydrate Bananas & Strawberries – Use As A Snack, With Granola, Yogurt Or Desserts

Dehydrating fruit at home is very easy and in some cases really important as some of the dehydrated fruit found commercially are full with artificial sugars.

Below you can find a recipe for dehydrated bananas and strawberries. Visit Christina’s site for a trail mix snack recipe using the dehydrated fruit.

Ingredients:



  • 1 banana, sliced
  • 4 strawberries, sliced
  • 1 bowl with water
  • 1/2 lemon juice

Directions:

  1. Preheat the oven to 100 degrees Celsius.
  2. Add the lemon juice into the bowl of water.
  3. Dip the banana and strawberry slices into the bowl with lemon water and then place them on a tray covered with baking sheet.
  4. Bake the strawberry slices for 1.5 hours and the banana slices for 2 hours.
  5. Enjoy on their own or in your granola, with your yogurt or any other way you like.


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Christina Tsiripidou

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Christina is a supportive mentor and a wellness authority who works with clients to help them feel their best through…

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