Sivana Podcast: Hot & Naked – Nude Yoga To Unveil The Authentic Self – Conversation Continued With Yogi Aaron…
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Episode #176

Sivana Podcast: Hot & Naked – Nude Yoga To Unveil The Authentic Self – Conversation Continued With Yogi Aaron

Podcast

Special Guest

Yogi Aaron

Yogi Aaron, author of “Autobiography of a Naked Yogi” is the co-owner of Blue Osa Yoga Retreat and Spa, where…
Yogi Aaron, author of “Autobiography of a Naked Yogi” is the co-owner of Blue Osa Yoga Retreat and Spa, where…

About this Episode

Today we continue our conversation with Yogi Aaron, author of “Autobiography of a Naked Yogi.” After sharing how he developed his very first naked yoga class (and what it entailed), Aaron walks us through how this practice grew into a flourishing studio in New York City offering 15+ classes a week. We talk about stripping away clothing as a way of accessing the deepest layers of ourselves. We discuss potency of emotional release in yoga (and naked yoga in particular!). He tells us why simply listening to another person’s breath can change our lives. Aaron talks about the yoga practice as an experiment: “To practice, is to experiment.” If you’re not experimenting with your personal practice right now, this podcast will inspire you to start.

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About Brett Larkin

Brett is the founder of Uplifted Yoga, an online yoga and meditation community empowering students to personalize their practice and ignite their best life – on and off the mat. She’s instructed at top studios, companies like Google and Pinterest, and leads the world’s most interactive Online Yoga Teacher Training program. She teaches to a social media following of over 150K people. Her content on Youtube is streamed for 2 million minutes each month.

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