How To Reset Your Electromagnetic Field In 9 Minutes…

How To Reset Your Electromagnetic Field In 9 Minutes

 

Are you feeling low lately? Is daily life full of troubles, aches, bad moods, lethargy and pain? Or, does is just seem that things haven’t been going your way? If so, then you may be in need of an electromagnetic field reset.

SEE ALSO: 7 Powerful Women Who Influenced Modern Buddhism




Electric Life

“Those who flow as life flows know they need no other force.” – Lao Tzu

Every human being has a vibration. Through the activity of various types of cells, including neurons, endocrine, and muscle cells, the human body emits a constant and multifaceted electrical field that surrounds it. This field, known as an electromagnetic field or aura, emits the vibrations of one’s current state of being – including all mental, emotional, physical health and activity.

The universe, being electrical in nature, interacts with each of us individually in response to our electromagnetic fields. For example, if you have a field that is full of turbulence caused by ill health or a low mentality, the universe will match that field with an out-picturing of lower quality events, such as accidents, illness, or bad luck. Conversely, a clear and open electromagnetic field will attract the more desirable experiences of life, such as happiness, health, and good fortune. This is why it is important to maintain a clean and clear vibration.




Quick Energy Reset

“Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics.” – Albert Einstein

So how do you raise your energies, especially when you aren’t feeling too great? Energy flows unrestricted when its’ path is clear and open. The use of physical movement, breathing, and positive intention work synergistically to clear one’s energies and open one’s field to receive more vitality. One needs only look to the many offerings of yoga and pranayama to find a desirable application of these activities. The following exercise is one such example of an easy, yet effective way to clear your own energies. It takes a mere 9 minutes to complete, yet you will reap its benefits for hours, or even days afterward. Use it when you feel you are in need of an electromagnetic reset.


Breath of Fire with Lion’s Paws (as Taught by Yogi Bhajan)

To begin: Sit cross-legged or on a chair with legs straight.

Mudra: Make both hands into lion’s paws by curling and tightening the fingers of each hand. Keep the tension in the hands throughout the exercise. Extend both arms out to the sides, parallel to the ground with the palms up.

Breath and Movement: Bring both arms up over the head so that the hands pass each other over the crown of the head, with your elbows bent and palms face down. Then bring the hands back down as you extend the arms out parallel to the ground again. Star a rhythmic motion in this way. Alternate which wrist is in front when they cross over the head. Create a powerful breath with the motion of the arms. The arm motion is very fast-paced. The breath is an inhale as the arms extend and an exhale as the arms cross over the head. The breath becomes a steady Breath of Fire.

Time: Continue for 9 minutes.

To End: Without breaking the pace of the exercise, stick the tongue out and down all the way. Continue for 15 seconds more. Then inhale, bring in the tongue and fix the arms at 60 degrees, so that they form an arc around the head with the palms facing down about six inches apart over the head. The hands are still in lion’s paws. Hold the breath for 15 seconds. Keep the arms fixed as you exhale and inhale completely. Then hold the breath for 30 seconds. Relax and let the arms down. Meditate at the Heart Center. Follow the gentle flow of the breath. Relax. Chant an inspiring song for a few minutes.

This short kriya is powerful and has an immediate effect on the brain and the electromagnetic field. The pressure in the hand position triggers reflexes in the fingertips to each area of the brain and the arm movements move the lymph in the lymphatic system. The breath of fire enhances the function of the pituitary gland and stimulate the pineal gland to increase the radiance and subtle frequency of the brain’s projection.


Vibrational Maintenance

Keeping your own energy field clear and open will attract to you a life that matches it. Consider adding this exercise to your daily routine. You can think of it as a vitamin for your aura. If you do, you will likely enjoy a higher quality life experience as you leave the troubles, lethargy or doldrums of the past behind. 


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Susan Magine

Susan L. Magine, B.A., KYI/RYT, HOHP, QHHT, is a freelance writer, medium and intuitive healer who specializes in the exploration and balancing of human consciousness through reiki, yoga instruction and meditation techniques. She holds a B.A. in Communications from Loyola University, Chicago. She is a registered yoga instructor (RYT) as a Kundalini Yoga Certified (KYI), a Children’s Yoga (Light Leaders Certified), and Yin Yoga (Asheville Yoga Center) instructor. She is a Quantum Healing Hypnosis certified practitioner (QHHT, trained by Dolores Cannon), and a certified Hands-on- Healing practitioner (HOHP) and Reiki practitioner.

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