Here is Why I am in Love with “Yoga with Adriene”?…

Here is Why I am in Love with “Yoga with Adriene”?

You might have heard that yoga is not just a form of physical exercise; it is about the relationship with yourself and the world around you. It is a journey that brings harmony to mind, body and spirit. I had been curious about yoga for years, but always had an on-off, love-hate relationship with it.

Then one day, I was introduced to “Yoga with Adriene” YouTube channel, by my brother. Yoga with Adriene is a great YouTube channel that offers plenty of yoga video for all levels. She has more than 3 million subscribers and her channel is just an awesome inspiration for yogis.

Adrienne is an actress, teacher, entrepreneur from Austin (Texas). She has a professional theatre background with a profound experience in working television and film industry. Her youtube channel offers high-quality yoga at no cost to inspire people all across the globe. She believed that yoga is really the out of waking up. She says, “Yoga reminds me that everything is connected so we must live, act, dance, and breathe with awareness. If the journey really is the reward, then by golly I choose to enjoy the journey”,

By the way, back to my story, I had started my yoga journey with Yoga with Adriene around 2 years ago. I am just amazed by her awesome yoga skills. Her advice, her welcoming personality inspires me every day to tune into my everyday yoga routine.

Here are 5 important reasons, why am I in love with “yoga with Adrienne” YouTube channel?

She has amazing skill to teach yoga

Yoga is a system of exercise that combines different poses, controlled breathing and meditation. But getting into a regular yoga routine is not always easy. In fact, it can be quite difficult. So many people, when they first started their yoga practice, find it boring and not so exciting.

Luckily, when you have an awesome teacher like Adriene, you never felt like this. She has an amazing ability to connect with her audience; she makes everyone feel connected to her. Her deep love and respect for yoga become an amazing source of inspiration for her students.

She has a great sense of humour

This is one of the most incredible qualities of Adriene that make you feel at ease and can make you want to practice yoga even when you are not feeling to do it. She has an infectious and playful energy. She does not take things too seriously, in a good way. She knows exactly, how to shake the seriousness from us with her funny antecedents.

I had noticed that within these last few years of my life, yoga has helped me to feel better and happier. I had learnt how to be present and enjoy the moment.



You will get an unlimited access to excellent quality free videos

Yes! One of the most exciting factors about “Yoga with Adriene”, it is completely free on YouTube. She offers hundreds of excellent quality yoga videos on the different theme. You can find a practice that suits your mood or time schedule.

Whether you are a beginner or maybe you have been practising yoga for long years, she has videos for all levels, all bodies and all genders. And you can get access to these exceptional quality videos from the comfort of your own home.

It was not long ago when I had completed “true 30-day yoga challenge” with her. And I could say confidently that it was the really an awesome journey for me. During this journey, I find each of the lessons has been relevant for me and helped me on my journey of self-awareness and self-acceptance.

You will get a support of “amazing yoga community

Just like Adriene and her yoga videos, “Yoga with Adriene yoga community” is really awesome. It is a great place to connect with others. Once you get involved with the community as a member, you will get a chance to get connected with people from different part of the world. You can share your experiences and learn a lot from each other’s experience.

She will take your practice at a new level

Adriene as a yoga teacher loves what she does and she transfers the same feeling into her students with a light-heartedness and sense of humour. When you practise regularly with Adriene, she will take your practice at another level. You will become a more efficient, focused, calm and energetic yoga practitioner.

So, these are the 5 prominent reasons why I am in love with “Yoga with Adriene”? Did you have any experience like this? Please share with us!

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Surbhi Prapanna

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Dr. Surbhi Prapanna is a homeopathic physician and mom of two lovely daughters. She is a “Gold medallist” in Homeopathic…

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